In an effort to get my kids off of social media, YouTube, their phones and video games, I require them to cook one night a week. Why? Because not only is cooking a life skill, it gives us time to spend together that we may not have otherwise. It gives us time to communicate and also gives us one on one time. As teenagers they spend a lot of time in their room, but this gets them out of their room and involved with the household. This was a simple, quick, and healthy meal that was easy for my daughter to prepare. We got the idea from the picture on the flatbread and the whole family enjoyed it. For different variations of this wrap you can add tomatoes or avocados or any veggie you desire.
Chicken Caesar Wrap Multi-Grain Flatbread with Flax Caesar Salad Kit (2 bags) Cut up chicken (For quick fixings use frozen precooked chicken or rotisserie chicken works well also)
Prepare the chicken, cut it up Mix the Caesar Salad Kit Roll it up together in the flatbread Enjoy!
As a busy mom I want something quick but also healthy and filling for lunch. These Spinach wraps are so flavorful and delicious. My kids are not a fan of hummus and if you’re not either you can substitute the hummus with cheese and/or deli style meat.
Servings | Prep Time | Total Time 1 5 min 5 min
INGREDIENTS 1 spinach wrap 5 cherry tomatoes halved 1/3 cucumber 2-3 tbsp pine nut hummus 2 tbsp jalapeños ½ c spinach
Directions Lay out your wrap, spread on hummus and then layer with veggies. Top with salt free garlic and herb seasoning.
GROCERY LIST Spinach wrap Cherry tomatoes Baby spinach Cucumbers Jalapeños Salt free garlic and herb seasoning Pine nut hummus